Why do we need to meditate and what are the results we can get from meditation in the realms of psychic development and mediumship?
There are two types of meditation that help in mediumship:
- The Visualization Meditation. It is what most people are familiar with, this encourages visualization and clairvoyance.
- The Transcendental Meditation. It is for those that struggle with visualization (or they think they do)
Myth burst: If I don't see a picture like a film in my head, I am not clairvoyant. This is categorically not true, If I say, picture an apple and you see it in your imagination that means that you're a visual and this is also the way that clairvoyance is used. This will also enable you to look at your client, to have your eyes open when you're delivering a reading and this is very important so that they feel really connected to you and not that you're connecting to a world they can't see
The Transcendental Meditation is very much like sitting in power. A practice used by students worldwide but do not understand why.
They are told that it powers up the spiritual battery or setting the spirit but it was not explained well to them what exactly it does.
The Transcendental Meditation sharpens your concentration and your focus. It is being actively and deliberately connected to all that is; to all the information within all the frequencies that are all around us and controlling the mind's processes and more; and to the point controlling what the mind doesn't process shouldn't be processing. It is an important skill to have to be able to control the emotional flow that you are processing as it is easy to lead into two very different vibrations or two different spirit group hold so you'll have the information jumbled. When this happens, your client will not understand the information that you will give them because it comes from two different sources. Hence, your sitter must be empowered to be able to keep the focus because keeping the focus is keeping the mind still.